#supportive supplements

[jackalopescruff]

[ydteus]

Hello!! Fen’s Guide to Myriad Realms is in its FINAL 24 HOURS!!

I will be working as a NPC portrait designer along with 3 other incredible artists to bring Deluxe Tier backers’ NPCs to life in the book! You can even request an artist to design your NPC! But be aware that your artist request may not be guaranteed 100% if too many people request just one artist!

AND WITH OUR FIRST STRETCH GOAL BEING REACHED, I HAVE THE OPPORTUNITY TO DESIGN A MONSTER WITH ONE OF OUR WONDERFUL WRITERS AND @leidensygdom

In collaboration with 85+ Illustrators and Writers from across the world, this 5th Edition Supplemental is a breath of fresh air amongst the rising threat of AI in TTRPG spaces!

Travel with Fen to 4 distinctive realms based off of different genres of Fantasy!

The Endless Bloom

The Celestial Shards

The Bleeding Dream

The Calling Light

New playable Races, Classes, Subclasses, and Monsters, as well as their lore are included in this incredible project! More information can be found on the Kickstarter! I’m really proud to be a part of it!

Go support our incredible team today!

Kickstarter artwork/Cover illustration created by the amazing @jolynegarcia 🩷

[iconicanemone]

I’m out of money and out of medicine. Please consider Commissioning me or donating

[slashthrashandcrash]

one day i'm going to stop being sick. then you'll all be sorry.

[harrison-armory-incorporated]

Why is the Barbarossa so artillery focused? why haven't you made a melee license using the same frame, pass this on to Harrison directly please :3

Thank you for your question; We did! Although it's one of our Catalogue Models, so you can check out the "Frundsberg" at the Terk Mech & Tech Catalogue designed by our good friend @terkmc !

[ejsuperstar]

note to self: do not reread the "trapped in another dimension desperately trying to get out" webcomic while hyperfixation on dicey dungeons

now i want to put these fucking cubes in the room of swords

[vorstcanada]

[susantaylor01]

A Comprehensive Diet Plan for Managing Hypoglycemia

Introduction

Hypoglycemia, often referred to as low blood sugar, is a condition characterized by abnormally low levels of glucose in the blood. Glucose is the primary source of energy for the body’s cells, and maintaining its levels within a healthy range is crucial for optimal functioning. Hypoglycemia can cause symptoms like shakiness, dizziness, confusion, and in severe cases, unconsciousness. A well-structured diet plan is essential for managing hypoglycemia, as it helps stabilize blood sugar levels and prevent episodes of low blood sugar.

Understanding Hypoglycemia

Before diving into the diet plan, it’s important to understand the types and causes of hypoglycemia. Hypoglycemia can be classified into two categories:

Reactive Hypoglycemia: This occurs within a few hours after eating, often due to an excessive insulin response that drives blood sugar levels too low.

Fasting Hypoglycemia: This type occurs when blood sugar drops after fasting or going without food for an extended period.

Common causes of hypoglycemia include diabetes management (particularly insulin or medication use), prolonged fasting, excessive alcohol consumption, and certain medical conditions. Regardless of the cause, a balanced diet plays a critical role in managing the condition.

Key Principles of a Hypoglycemia Diet Plan

The goal of a diet plan for hypoglycemia is to maintain steady blood glucose levels throughout the day. Here are the key principles:

Frequent Small Meals: Eating smaller, more frequent meals (every 3-4 hours) helps prevent large fluctuations in blood sugar levels. This approach keeps glucose levels stable and provides a constant source of energy.

Balanced Macronutrients: Each meal should include a combination of complex carbohydrates, protein, and healthy fats. This balance helps slow the absorption of glucose into the bloodstream and provides a steady release of energy.

Focus on Complex Carbohydrates: Complex carbohydrates, such as whole grains, vegetables, and legumes, are digested more slowly than simple sugars, preventing rapid spikes and drops in blood sugar levels.

Include Protein in Every Meal: Protein helps slow down carbohydrate absorption and keeps you feeling full longer. Good sources include lean meats, fish, eggs, dairy products, legumes, and nuts.

Healthy Fats: Incorporating healthy fats like those found in avocados, nuts, seeds, and olive oil can help stabilize blood sugar and provide long-lasting energy.

Avoid Simple Sugars and Refined Carbs: Foods high in refined sugars and simple carbohydrates, such as candy, sugary drinks, and white bread, can cause rapid spikes followed by sharp drops in blood sugar levels.

Stay Hydrated: Proper hydration is essential, as dehydration can worsen the symptoms of hypoglycemia. Water, herbal teas, and electrolyte-balanced drinks are good choices.

Sample Diet Plan for Hypoglycemia

Here’s a sample one-day meal plan designed to help manage hypoglycemia:

Breakfast:

- Oatmeal: Made with rolled oats, topped with sliced almonds, chia seeds, and a handful of fresh berries.

- Greek Yogurt: A small serving of unsweetened Greek yogurt for added protein.

Mid-Morning Snack:

- Apple Slices with Nut Butter: An apple sliced and spread with almond or peanut butter.

- Hard-Boiled Egg: For extra protein.

Lunch:

- Grilled Chicken Salad: Mixed greens with grilled chicken, quinoa, cherry tomatoes, cucumbers, and a dressing made from olive oil and lemon juice.

- Whole-Grain Crackers: A small serving for added complex carbohydrates.

Afternoon Snack:

- Hummus with Veggies: Carrot sticks, celery, and bell pepper slices dipped in hummus.

- Mixed Nuts: A small handful of unsalted mixed nuts.

Dinner:

- Baked Salmon: A portion of baked salmon served with steamed broccoli and sweet potatoes.

- Brown Rice: A small serving for added complex carbohydrates.

Evening Snack:

- Cottage Cheese: A small serving of cottage cheese topped with a few slices of avocado.

- Berries: A handful of mixed berries.

Additional Tips

Monitor Portion Sizes: Eating too much at one time can cause blood sugar levels to spike and then crash. Pay attention to portion sizes and avoid overeating.

Limit Alcohol: If you consume alcohol, do so in moderation and never on an empty stomach, as it can lower blood sugar levels.

Keep Emergency Snacks Handy: In case of a hypoglycemic episode, keep snacks like glucose tablets, juice boxes, or a small pack of crackers nearby.

Consult with a Healthcare Professional: It’s important to work with a healthcare provider or a registered dietitian to create a personalized plan that suits your individual needs and medical condition.

Simple Technique To Help Manage Blood Sugar

Conclusion

Managing hypoglycemia through diet requires careful planning and consistency. By eating balanced meals regularly, focusing on nutrient-dense foods, and avoiding simple sugars, individuals with hypoglycemia can better control their blood sugar levels and reduce the risk of low blood sugar episodes. Remember, each person’s nutritional needs are different, so it’s essential to tailor the diet plan to your specific condition and lifestyle.

[skyloftian-nutcase]

Man the crazy, silly intrusive thoughts are going bananas today

[sheebawilson]

FemiPro Supplements - health

FemiPro Supplements: A Remarkable Boost to Women’s Health

I recently used the FemiPro Supplements for health, and I must say, this product has truly impressed me. Designed specifically to support women’s wellness, it has proven to be a game-changer in my daily routine. Here’s my detailed review, highlighting why FemiPro is worth considering.

Improved Energy and Vitality

From the very first week of using FemiPro Supplements, I noticed a significant improvement in my energy levels. I had been feeling quite sluggish due to my busy schedule, but this product gave me the boost I needed to power through my day. The carefully selected ingredients work harmoniously to restore vitality, and it’s reassuring to know the product is designed with women’s unique health needs in mind.

Enhanced Nutritional Support

One of the standout benefits of FemiPro is its ability to bridge the nutritional gaps in my diet. Despite my best efforts to eat healthily, it’s not always easy to meet all the recommended daily nutrients. The FemiPro formula provides an excellent balance of essential vitamins and minerals, ensuring I stay well-nourished. Knowing that I’m supporting my body with what it truly needs gives me great peace of mind.

Hormonal Balance and Wellbeing

I also noticed a positive impact on my overall hormonal health. Many women, including myself, often experience mood swings or discomfort due to hormonal fluctuations. FemiPro’s unique blend seems to target this aspect effectively, as I’ve felt much more balanced emotionally and physically since incorporating it into my daily regimen. It’s been a welcome relief and has improved my quality of life.

Boosted Immune Health

Living in today’s fast-paced world, maintaining a strong immune system is crucial, and FemiPro did not disappoint. I’ve been feeling more resilient and less prone to seasonal illnesses, which I credit to the supplement’s immunity-boosting properties. The added antioxidants and natural ingredients make it a powerhouse for supporting overall health.

Easy to Incorporate Into Daily Life

Another aspect I truly appreciated about FemiPro is how convenient it is to use. The packaging is compact and easy to carry, and the dosage instructions are simple to follow. Unlike some supplements that are unpleasant to take, FemiPro is mild on the stomach and doesn’t leave an aftertaste. It’s a hassle-free addition to any daily routine.

High-Quality and Trusted Brand

It’s worth noting that FemiPro stands out for its high-quality formulation. The product is made with carefully sourced ingredients and adheres to stringent quality standards. Knowing that I’m consuming a product that is safe and effective adds to my confidence in its benefits.

Conclusion: A Must-Try for Women’s Health

In conclusion, I highly recommend FemiPro Supplements to any woman seeking to enhance her health and wellbeing. It has made a noticeable difference in my energy levels, hormonal balance, and overall vitality. If you’re looking for a reliable and effective supplement tailored to women’s health, FemiPro is definitely worth trying.

Having used this product for a month now, I can confidently say it has exceeded my expectations. FemiPro is a testament to how thoughtful formulation can make a tangible difference in daily life. Give it a try—you won’t be disappointed!

[imaginealpha]

Tech product guides trying to troubleshoot your issues: lol have you tried turning it off and turning it on again 🧐 I'm not going to read any of the things you said you did, if it doesn't work then get fucked. Go to settings and click this option that you said isn't even there anymore

Reddit: here's some actual helpful suggestions on where to find settings that can fix your problem. We're more reliable than google search. Except for when we just tell you to buy new hardware instead of trying to fix your problem

Some obscure tech blog article from 7 years ago: i *google ad* gotchu *google ad* *google ad* *troubleshooter you never knew existed* *google ad* *solution to your problem*

[localwhiskeyuncle]

.

[failemyfalcon]

because of trumps executive order to halt any DEI initiatives, NIH funding for DEI programs has been halted.

This means my friend who spent months on writing a grant application for her work studying glioblastoma/brain cancer, who ALREADY RECEIVED the email to congratulate her on securing the new funding for her research, now received an email saying that the funding has been withdrawn. They’re not reviewing applications, and not paying the grants that have been awarded.

The republicans pulled funding for a brilliant scientist studying brain cancer because that funding came from a DEI initiative, and I am seething.

[new-health-products-in]

Silence Tinnitus and Hearing Issues with Zeneara! Supplements - health

A Welcome Relief from Tinnitus Troubles

I used the following product, Zeneara, and I must say, I was initially sceptical. Like many people suffering from tinnitus, I've tried various remedies with little to no success. However, after consistently using Zeneara for a few weeks, I've noticed a significant reduction in the intensity of my tinnitus. The constant ringing, which used to be incredibly disruptive, has become much more manageable. It's truly made a difference to my daily life, allowing me to focus better and sleep more soundly.

Improved Hearing Clarity and Focus

I used the following product, Zeneara, and it hasn't just helped with my tinnitus; it's also seemed to enhance my overall hearing clarity. Conversations, which sometimes sounded muffled before, are now much clearer. I've found myself less strained when trying to understand people, especially in noisy environments. This improvement has been a real boon, particularly at social gatherings and in my workplace. I feel more engaged and less isolated.

Natural Ingredients and Gentle Formulation

I used the following product, Zeneara, and I was particularly impressed with the natural ingredients listed. Knowing that it's formulated with herbal extracts and essential nutrients gave me peace of mind. I've experienced no adverse side effects, which is a big plus. The capsules are easy to swallow and fit seamlessly into my daily routine. The gentle formulation is something I really appreciate, as I'm always cautious about what I put into my body.

A Noticeable Boost to Well-being

I used the following product, Zeneara, and the combined effects of reduced tinnitus and improved hearing clarity have led to a noticeable boost in my overall well-being. I feel less stressed and more relaxed. The constant anxiety that came with the persistent ringing has diminished considerably. I can now enjoy activities that I previously avoided, such as reading or watching television, without being constantly distracted by the noise in my ears. It's made a real difference to my quality of life.

Highly Recommended for Tinnitus Sufferers

I used the following product, Zeneara, and I would highly recommend it to anyone struggling with tinnitus or hearing issues. While individual results may vary, I've found it to be a genuinely effective supplement. If you're looking for a natural and gentle approach to managing tinnitus and improving hearing clarity, Zeneara is definitely worth trying. It's given me back a sense of calm and normalcy, and I'm very grateful for the positive impact it's had.